Here are my run stats:
- Total Mileage: 4mi
- Total Time: 36:01
- Average Pace: 9min/mi
The white bean pasta salad was left over from dinner last night and consisted of: spinach fusili, tuna, cannelini beans, artichoke hearts, capers, red onion, parsley and a red wine vinegar dressing. I had a hard-boiled egg on the side along with a smoothie made with frozen peaches, fresh strawberries, plain yogurt and a little agave nectar. That smoothie was enormous! I saved half in the fridge for later.
Also, how cute is that straw? I found a package of them in drawer and was so excited to see they are reusable! I must have received them with a gift and completely forgotten about them.
For dinner I made Emily's black bean burgers (recipe here):
WOW. These were so flavorful and delicious! The recipe made 6 patties, but I was eating alone tonight, so I cooked half and froze the rest for a quick dinner later on. I can tell that these are going to be a big hit with the husband!
Has anyone else tried these Oroweat Sandwich Thins ? I am completely addicted to them! I don't like sandwich bread/hamburger buns much to begin with (I'm more interested in what's inside!), so these are perfect! I like them toasted in the morning as well. In fact, I'm planning to have one tomorrow morning before my 5 mile run with a little Maple Cinnamon Almond Butter that I whipped up this afternoon and half a banana. Feed the warrior!